Understanding Shoulder Pain: Causes and Treatment

Shoulder pain is a common issue that affects many people, often causing discomfort and limiting daily activities. The shoulder joint, being highly mobile, is prone to injuries and conditions that lead to pain.

Common causes of shoulder pain include rotator cuff injuries, arthritis, shoulder impingement, frozen shoulder, and fractures. Overuse, improper posture, and aging can increase the risk of these conditions. Rotator cuff tears, for example, occur when the tendons and muscles around the shoulder become damaged, leading to pain, weakness, and limited range of motion.

Another frequent cause is shoulder impingement, where the tendons of the rotator cuff become irritated or compressed, resulting in pain, particularly when lifting the arm overhead. Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint.

Treatment options for shoulder pain depend on the underlying cause. For minor injuries, rest, ice application, and over-the-counter pain medications may provide relief. Physical therapy is often recommended to improve strength and mobility. In more severe cases, injections or surgery may be necessary to address structural issues.

If you experience persistent or worsening shoulder pain, consulting with a healthcare professional is essential to receiving the proper diagnosis and treatment.